CPT exam dumps

NASM CPT Value Package

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  • Exam Code: CPT
  • Exam Name: NASM Certified Personal Trainer Exam
  • No. of Questions: 230 Questions and Answers
  • Updated: Oct 01, 2026

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NASM CPT Exam Syllabus Topics:

SectionObjectives
Topic 1: Client Relations and Behavioral Coaching
Topic 2: Assessment
Topic 3: Professional Development and Responsibility
Topic 4: Exercise Technique and Training Instruction
Topic 5: Program Design
Topic 6: Basic and Applied Sciences and Nutritional Concepts

NASM Certified Personal Trainer Sample Questions:

Which of the following tissues makes up the outermost layer of skeletal muscle?

  • A. Perimysium
  • B. Fasciculus
  • C. Endomysium
  • D. Epimysium
Reveal Solution  Discussion  0

Correct Answer: D  🗳️

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A client reports acute knee pain while performing squats. As the trainer, the appropriate course of action is to stop the exercise and

  • A. Refer the client to a medical professional.
  • B. Ask the client if they can work through the pain.
  • C. Have the client perform static stretches.
  • D. Incorporate corrective exercises until the issue is resolved.
Reveal Solution  Discussion  0

Correct Answer: A  🗳️

A trainer notices that a client has knee valgus. Which of the following terms describes the joint movement of the knees?

  • A. Abducted
  • B. Adducted
  • C. Externally rotated
  • D. Supinated
Reveal Solution  Discussion  0

Correct Answer: B  🗳️

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Which component carries information as electrical impulses to the muscles, controlling the body's movement?

  • A. Nerves
  • B. Hormones
  • C. Myofibrils
  • D. Capillaries
Reveal Solution  Discussion  0

Correct Answer: A  🗳️

Which of the following are benefits of a proper cool down?

  • A. Gradual recovery and reduces muscle soreness
  • B. Increases heart rate and reduces stretch reflex
  • C. Complete muscle recovery and repair
  • D. Decreases blood flow and enhances contraction
Reveal Solution  Discussion  0

Correct Answer: A  🗳️

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