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Passing the CSCS exam is not easy, and candidates must be prepared to put in a significant amount of time and effort to prepare for the exam. The NSCA recommends that candidates study for a minimum of three months before taking the exam, and there are a variety of study materials available to help candidates prepare, including textbooks, online courses, and practice exams.
To be eligible to take the NSCA CSCS Certification Exam, candidates must have a bachelor’s degree or be within 6 months of graduation from an accredited institution. In addition, candidates must hold a current CPR/AED certification and have completed the NSCA’s Certified Strength and Conditioning Specialist Exam Prep Course.
The CSCS exam consists of two parts which are the Scientific Foundations section and the Practical/Applied section. The scientific foundations section covers topics such as anatomy, biomechanics, physiology, and nutrition. The practical/applied section assesses the candidate's ability to apply their knowledge to design and implement effective strength and conditioning programs based on specific needs.
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NSCA CSCS Korean Exam Syllabus Topics:
| Section | Weight | Objectives |
| Practical and Applied | 61% | - Organization and Administration
- 1. Policies and Procedures
- 2. Facility Design and Layout
- 3. Legal Issues and Risk Management
- 4. Equipment Selection and Maintenance
- 5. Professional Practice
- Exercise Technique
- 1. Plyometric Technique
- 2. Movement Preparation
- 3. Olympic Weightlifting
- 4. Speed and Agility Technique
- 5. Resistance Exercise Technique
- Program Design
- 1. Aerobic Endurance Program Design
- 2. Resistance Training Program Design
- 3. Periodization
- 4. Recovery Strategies
- 5. Plyometric Training
- 6. Speed and Agility Development
- Testing and Evaluation
- 1. Needs Analysis
- 2. Data Interpretation
- 3. Test Selection
- 4. Test Administration
|
| Scientific Foundations | 39% | - Sport Psychology
- 1. Mental Health Considerations
- 2. Motor Learning
- 3. Mental Performance
- 4. Skill Acquisition
- 5. Motivation
- Nutrition
- 1. Body Composition
- 2. Performance Nutrition
- 3. Nutrition for Recovery and Performance
- 4. Hydration
- 5. Dietary Supplements
- Exercise Sciences
- 1. Anatomy and Physiology
- 2. Neuroendocrine Physiology
- 3. Physiological Adaptations to Training
- 4. Research and Statistics
- 5. Athlete Differences and Considerations
- 6. Biomechanics
- 7. Bioenergetics and Metabolism
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